Workshop: Set Your WHOLE Self Free
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Registration for this Workshop is now filled. If you are interested in taking this workshop, please email Rev. Tara Steele and let her know that you would like to be notified when the workshop is offered again. Include your name and email address in the text of your message.
A Virtual Workshop
facilitated by Rev. Russ Legear
Date: Sunday, January 31
Time: 1pm to 3pm
Center for Spiritual Living Santa Rosa
2075 Occidental Road
In this two-hour workshop you will learn about the various ways your psychological defense mechanisms show up in life. While these mechanisms are natural, they can often sabotage us. When we gain a greater understanding of these automatic responses, we can make different choices when faced with conflict, stress, etc.
Participants will have opportunities to collaborate with one another as they explore their own defenses. The workshop finishes with a deep meditation and “dual focus” spiritual practice designed to help in letting go of burdens and fears that may be at the root of why certain unhealthy defenses show up in our lives.
Rev. Russ Legear is a minister at Cityside Spiritual Center, Chicago. He has ten years’ experience in body-centered therapy exploring and healing unhealthy, sabotaging defense mechanisms.
Maximum attendees for this workshop: 20
Please make sure that your current email address is entered when you register. Necessary information for you to log in and participate in the workshop will be emailed to you prior to the beginning of the workshop.
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