A Stepping Stones Books and Gifts Free Event
with Helen Thomas
Date: Friday, January 26
Time: 7 pm to 8 pm
Center for Spiritual Living, Santa Rosa
2075 Occidental Road
Ayurveda, the oldest known disease-prevention and health care system, is the original holistic medicine. It is based on a view of the world and of life that draws directly on nature. According to this view, the elements, forces, and principles that comprise all of nature-and that hold it together and make it function-are also seen in human beings. In Ayurveda the mind (or consciousness) and the body (or physical matter) not only influence each other-they are each other. Together they form the mind-body. The universal consciousness is an intelligent, aware ocean of energy that gives rise to the physical world we perceive through our five senses. Ayurvedic philosophy and practices connect us to every aspect of ourselves and remind us that we are connected to every aspect of nature, each other, and the entire universe.
Dr. Helen Mary Thomas is a practicing Doctor of Chiropractic who has studied Ayurveda since 1987 with Drs. Deepak Chopra, Vasant Lad, Raju and especially her mentor, Dr. Narendra Pendse, MD of Pune and Mumbai, India. She has traveled extensively throughout India studying and working in Ayurvedic clinics and orphanages, and is the author of Ayurveda the A-Z Guide to Healing Techniques From Ancient India.
Dr. Thomas's book, Ayurveda, is available from Stepping Stones Books and Gifts.
This free event is sponsored by Stepping Stones Books and Gifts. No Reservations or Tickets are required.